Motivation #1 - I want to look healthy, and sexy, and be able to feel comfortable naked.
My goals for tomorrow
1) track everything I eat
2) drink at least 64oz of water
3) go for a 30 minute walk
Monday, January 2, 2012
January 2, 2012 - Not a Very Productive Day
Today was a sick day. Home sick from work, and got nothing much accomplished besides sitting around and watching TV. I know, so motivational. I'm trying to think about my motivation and where it comes from and what motivates me and I've been having some trouble with that. I think my goal this week will be be to write down at least 1 thing every day that motivates me to be healthy and loose weight and to want to become a runner.. starting with today
Motivation #1 - I want to look healthy, and sexy, and be able to feel comfortable naked.
Look at that girl right there, she is beautiful and she is free, and alive and I want to be that girl.
My goals for tomorrow
1) track everything I eat
2) drink at least 64oz of water
3) go for a 30 minute walk
Motivation #1 - I want to look healthy, and sexy, and be able to feel comfortable naked.
My goals for tomorrow
1) track everything I eat
2) drink at least 64oz of water
3) go for a 30 minute walk
Subscribe to:
Post Comments (Atom)
Broken record alert: I found huge success with Myfitnesspal, also... Doctor Who is a terrible walk deterrent, especially when it's this cold out. Hope this is the start of all of your future success.
ReplyDeletePete, I love my fitness pal, I've been using it since last may, it's great! And yes doctor who sucks your life away
ReplyDelete