I was finishing up my work out today, feeling ok about myself, a little depressed since I couldn't run, but I was at the gym and working out so that's something. Then in walks the skinniest girl, toned in all the right places, and she of course is running. Why did this make me feel so bad? Why can't I see another person and not think "I'm just not ever going to look like that, I'm so fat, I'm so ugly" and instead think "I'm going to look like that someday"?
I see someone else in the mirror, and it's weird to me, cause I know what other people see when they look at me and its not an overweight person. But that's what I see when I look in the mirror. I think I really need to work on my self image but I'm not really sure HOW.
Still there were some positives about today. I DID workout, although I had to force myself. I DID track my calories. I DID eat healthy.
Let's focus on the DID's and not the DIDN'Ts
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